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April 16th is National Stress Awareness Day

3 Ways Stress Impacts Your GI System

Pending deadlines, juggling work and family responsibilities, or perhaps worrying about a first impression — stress comes in many forms and has affected everyone at some point in his/her life. During times of stress, you may have felt butterflies in your stomach or maybe you’ve lost your appetite — that’s because the digestive tract responds to one’s mood.

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